
Good morning. In today’s email, we cover:
Why arborio rice is worth
How to figure out what to cook each week
Baking soda vs baking powder
Let’s dive in.
INGREDIENT DEEP DIVE 🍳
Arborio rice

What is it?
Arborio is a short-grain Italian rice variety best known for being called for in risotto. It’s grown primarily in northern Italy and prized for its high starch content (specifically amylopectin) which is what gives risotto its signature creamy texture even before adding dairy.
You’ll usually find it near other rice or dry pantry items, sold in most supermarkets these days.
What’s its flavor?
Taste: Mild, slightly sweet, neutral (a great canvas)
Aroma: Pleasantly nutty, especially when toasted before cooking
Texture: Creamy and saucy on the outside, with a gentle bite at the center when cooked properly
Why should you buy some?
Arborio should earn pantry space beyond just making classic risottos. It absorbs flavor extremely well, whether that’s stock, tomato sauces, saffron, or seafood juices. That’s why it can work in a pinch for dishes like paella, baked rice casseroles, or even rice puddings (even though purists may object).
Its starchiness makes it fairly forgiving. Even if you slightly overcook it, you usually still end up with something rich and creamy. Cooked al-dente, and it makes a great grain base for bowls that are texturally more interesting than standard medium grain rice.
If you don’t want to stock five types of rice for specialty dishes, Arborio is an economical & widely available option that can cover the following niche varieties:
Carnaroli or Vialone Nano: Often considered the king & queen of risotto rice, but arborio performs almost as well for cheaper.
Bomba or Calasparra: Spanish rices used for paella. Not traditional, but you can sub in Arborio in a pinch.
Calrose or other short-grain rice: Arborio might not work for sushi, but if you’re after the slightly sticky short grain feel, it’s much close to these varieties than long grain.
What else can you make with it?
Risotto variations (like mushroom) or even paellas
Cheesy baked rice casseroles
Rice pudding or creamy coconut rice
Congee or savory porridge-style rice
Sticky grain bowls
RESOURCE REC ✅
How do you figure out what to cook each week?
We all face the same problem as home cooks — what to plan, shop for, and cook for yourself or others, week in and week out.
We just launched a new feature on the Cook Well app that helps with this exact issue: Meal Plan of the Week.
Each week, we share a fresh guide of four dinners (Monday-Thursday) with overlapping ingredients to make shopping easier. If you buy enough for leftovers, you’ll have lunches covered too.
We’ve found that planning just four meals is a realistic starting point. It’s enough structure to know “what’s for dinner?” while still leaving room for eating out or a change of plans here or there. Weekends are intentionally open.
And if you’re not feeling this week’s plan? Scroll through the previously published meal plans to find one that fits your week.
So if you want to start cooking better meals this week (and save 30% when you sign up for the yearly plan), click the link below:
READER Q&A 🧠
Baking soda vs. baking powder

Question: “What’s the difference between baking sodad and baking powder?” - Kimberly D.
Answer: Both are leavening agents that help baked goods rise, but they work slightly differently.
1) Baking soda: pure sodium bicarbonate. It needs an acid (like buttermilk, yogurt, lemon juice, or even brown sugar) to activate. Once mixed with liquid + acid, it reacts immediately, so get it in the oven quickly.
Because baking soda is alkaline (basic), it aids caramelization and the Maillard reaction for nice golden brown colors.
2) Baking powder: baking soda + built-in acid. It’s a complete system, so it only needs moisture and heat to activate. Most baking powder is “double-acting,” meaning it reacts first when wet and again in the oven.
When to use which:
If your recipe has acidic ingredients → baking soda works on its own
If it doesn’t → use baking powder for a more reliable lift
Or, just use both, which is what many recipes use to ensure consistent rise & better browning.
Have a culinary question? Reply to send it in for a chance to be featured and get your question answered.
WINNING READER SUBMISSION 🏆
Cod grenobloise
This week’s dinner winner is Adrian D with an impressive French classic.

Reply with your best home-cooked food photos for a chance to win & be featured!
EXTRA HELPINGS 🍽️

A read: How to throw a dinner party
In a minute or less: Spicy rigatoni
What we’re watching: 5 Star chicken parm

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